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KolektifOther (Reference)Carb Counter (Collins Gem)
KolektifOther (Reference)Carb Counter (Collins Gem)

Carb Counter (Collins Gem) (9780007176014)

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Marque : Kolektif
Fournisseur : Agenor Publishing
Point de monnaie : 0
Taux d`actualisation : %54 Réduction
TVA Inclus : $28.32
Réduit : $13.03
TVA Inclus : $13.03
Code-barres : 9780007176014

The ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to carbohydates in everyday foods.

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Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets.

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Clearly laid out tables give details of net carbohydrates per portion (slice, biscuit, apple) making it quick and simple to use.

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Reducing carbohydrates and following a high protein diet has become a popular and effective way of losing weight and keeping those extra pounds off. The interest in the Dr Atkins New Diet Revolution is clear proof of this.

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The key to following a high-protein diet is to control your carbohydrate intake. Collins Gem Carb Counter is a guide to the net carb contents of everyday foods. It also gives calories, protein and fat.

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Information is given per portion to make it easy to use. High protein, carb-counting diets are often referred to as a man’s diet and this emphasis on portions rather than 100 g means that there is less working out involved.

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Boredom is often the downfall of the carb counter, so a section is included which gives suggestions for different meals: breakfast, lunch, dinner and snacks.

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(Tanıtım Bülteninden)

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